In an era where wellness is often marketed with a hefty price tag, the truth is, inner peace and physical well-being don’t always come with a receipt. Seeking balance and harmony in one’s life shouldn't be an elusive endeavor reserved for those with deep pockets. Wellness should be attainable and inclusive, inviting everyone to explore its benefits without financial reservations. Here’s a guide to six empowering wellness practices that hinge on your commitment rather than your budget.